Yes, the one who is reading this right now, acknowledge the person you have become now after going through so much. Be proud of yourself as you keep on building the life you want.
Give yourself a pat on the back or a gift to show the gratitude and love because well..Have you actually done that for a long time? Listen to yourself — communicate with your body and mind.
I assure you – you will experience the most wonderful changes around you. What you have to do is just be there for yourself every moment of your life.