Every one of us have the potential to make our lives the way we want it to for which we do push ourselves a lot. Expectations within limits are good but for thinking beyond the limits, take it slowly.
Take a pause, sit back and relax. Think of something out of the box like something totally different yet utterly plausible. Work towards them slowly and steadily. When you achieve the goals you had set, don’t immediately jump on another one.
Make it a habit to enjoy some quality time with yourself. Gather the thoughts, listen to your inner voice and let it guide you. Trust yourself because it helps in achieving far more then the expectations.
Celebrate every single day and let the life happen to you.